We Move. We Achieve. Your Ultimate Fitness Companion
Say goodbye to struggling with body image and hello to a confident, fitter you with ME as your in pocket trainer
Select your plan
Monthly Membership
£29.99
*GBP Billed Monthly
Annual Membership
£199
*GBP Billed Annually
Progressive Training Programme and Custom Made Nutrition
- Choose a training programme that fits into your schedule based on your experience level and equipment.
- Home or Gym programmes available
- Gym based plan- 5 day, 4 day or 3 day options
- Barbell and Dumbbell only plan - 5 day, 4 day or 3 day options
- New progressive programme each month
- Custom made calories and macros
- Meal ideas based upon your calories and macro split - Vegan, Vegetarian, Gluten & Dairy free option’s available
- Downloadable shopping list making it easier for you to prep
- Dining out option - Select the restaurant you are eating at, choose your meal and let the app rework out your calories and macros for the day so you can enjoy your ‘cheat meal’ whilst staying on plan
- Educational content about muscle growth, progressive overload, mind to muscle connection, glute activation, alcohol and hydration
- Dynamic and static stretch routine for warming up and cooling down
- Mindset and Accountability challenges to help elevate you mentally
- In app community to connect with other likeminded women all on the same journey!
- The WeMove Project can we done from anywhere!
How to sign up?
Step 1
Sign up to The WeMove Project which is my new affordable coaching platform designed to help you achieve your fitness and nutrition goals
Step 2
Select your training plan based on your experience level, equipment you have and how many times per week you wish to train. All programmes come with weight tracker so you can track every session, rest period timer and video demos of each exercise.
Step 3
Enter your statistics, eg; age, height, weight, measurements, dietary requirements and receive your custom made nutrition programme with your calories and macros broken down. You will then receive meal ideas that fit within your calories and macros. These can be changed if needed. Vegan, Vegetarian, Gluten and Dairy free options available.
Step 4
Track your progress each session by adding in your weight for each exercise. Every month you will update new pictures, weight and measurements and then receive your new progressive phase, eg brand new training and nutrition plan.
Step 5
Expand your knowledge and learn more about different training techniques, how alcohol can affect your progress, muscle growth and much more by assessing the library.
Step 6
Elevate your mind but completing my Mindfulness and Accountability challenges on the app. This is going to help you realign with your goals and improve not just physically but mentally as well.
Step 7
Join the community within the App and make friends!
Reviews
FAQs
Life lately 💫🤍
Seeing my clients win is the best feeling, they are my people, my team, we are ONE! We go through it all, the ups and downs but we always come out on top!
The We Move Team lets go! 🧡✔️
Time to attend in-person training sessions:
Train your mind to see the good in everything, positivity is a choice. The happiness of your life depends on the quality of your thoughts. Think big & go get it 🚀
Confidence and feeling unmotivated on your fitness journey:
MY BOOTY PUMP TEAM!! 🍑
I literally love my job so so much nothing makes me happier than seeing you all everyday ❤️ so so grateful for everything!
BOOTY PUMP CLASS - Every Wednesday @7pm and every Saturday @11am ! Get yourself involved and come and train with me!!
To book onto the classes you need to download the Ace Conditioning App and book through there, any questions please message me!
Can't wait to see you all! ❤️🔥